About Meredith Sobel, the Food Interventionst

Meredith Sobel is the Food Interventionst.  She owns Sobel Wellness, a health coaching company located in Manhattan.  She sees clients in midtown at the Terrace Club at 21 West 51st Street and also downtown at 324 Lafayette Street, 7th Floor.  Meredith is available by appointment Monday, Wednesday and Friday from 10-4 and some Monday and Thursday evenings until 7pm by appointment only.  She consults to restaurants and companies wanting to incorporate whole, minimally processed, local, nutritionally dense foods into their menus or the mouths and bodies of their workers. She also works with individuals to either consult them as to how to eat better to have more energy, resilience and live a long happy life or will prepare customized meals or deliver prepared food to your home in Manhattan.  The company also provides guided shopping excursions or a weekly selected grocery shopping list with meal plans for how to eat food that you cook yourself. Meredith lectures on a variety of topics and is in the process of converting this blog into a full length book.  Please contact meredith if you would like more information on catering, private chef, food consulting or lecture services.  Many of these services are available on www.sobelwellness.com. Contact meredith at: Meredith Sobel 212-222-8187 email info “at” sobelwellness “dot” com for more information.